Class is complementary and open for residents only.
Sunrise Class
Saturday
Sunrise Yoga is a gentle movement include a pranayama breathing practice at the beginning. Practising yoga with the sunrise and absorbing the energy to kick start your day.
sunrise class
Monday, Wednesday, Friday
Sunrise Yoga is a gentle movement include a pranayama breathing practice at the beginning. Practising yoga with the sunrise and absorbing the energy to kick start your day.